Liz

Who is ready for another incredible transformation? Everyone meet Liz. She has lost 32 pounds and is 8 pant sizes smaller. For the first 6 months of the program, Andi advised that Liz get familiar with the program and solely focus on what she was eating. After this, she incorporated walking as an exercise. This plan ensured that weight loss would be permanent: it wasn’t losing weight quickly and gaining it all back later.

Liz says that nothing Andi taught her was too complicated but made a huge difference. Her best advice is to really commit and trust what Andi says. She is grateful for this program because it is something that she will follow forever. Eat To Lose is a healthy lifestyle program that incorporates foods that you enjoy eating and is completely customized to you. This ensures that you do not feel like you are stuck on a diet and teaches clients skills that will result in fantastic results. Congratulations, Liz. You’ve done amazing
Contact Andi Holyfield RD, LDN, for a consultation. She offers zoom meetings, one on one in-person meetings at the MAC, and on-site office visits. Group discounts are available and many insurance companies will cover Eat To Lose.