• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Eat To Lose

  • About Andi
  • In The News
  • Andi’s Books
  • Services
    • InBody 570
    • Corporate Wellness Program
  • Testimonials
    • Personal Success Stories
    • Corporate Success Stories
  • FAQ
  • Contact
  • Webinar

In The News

Start 2025 with Eat to Lose

Photo of Andi with three happy clients.

“You don’t have to be great to start, but you have to start to be great.” -Zig Ziglar Ryan Norris, Kaylee Inzina, and Lisa Satre all have one thing in common; they are addicted to how good they feel! All three clients lost 2-3 sizes in 42 days with the Eat to Lose diet plan […]

Filed Under: Featured Posts, News Tagged With: custom diet, healthy lifestyle, kid friendly, new year resolutions, nutrition success, physical health

The 4 Healthiest New Year Resolutions You Can Make

Andi Holyfield Top Docs Award portrait and Lean Into It book cover collage

Pick one of these worthwhile resolutions you can stick with. “Only 44% of individuals in the US will make a 2024 resolution,” says Andi Holyfield, Registered Dietitian and personal diet coach. Let Andi Holyfield get you started in 2024 on your best resolution. You can focus on changing your diet & exercise routine, but you […]

Filed Under: News Tagged With: custom diet, new year resolutions, physical health, weight loss

Transformative Weight Loss & Health Gains

Photo of a smiling couple standing in a rustic autumn scene after losing weight following the Eat to Lose program

Carey Anderson, owner of Green Horizons Landscape Service, and his wife Holly called Andi Holyfield after Carey’s doctor recommended …

Filed Under: News Tagged With: custom diet, motivation, physical health, reduced medication

Customized Diets

Photo of a doctor, a patient, and Andi Holyfield

Andi’s customized diets led one Ouachita Christian School teacher to phenomenal results as she dropped several dress sizes, reduced multiple medications, and overcame the need for an impending liver transplant.

Filed Under: Featured Posts, News Tagged With: custom diet, liver, physical health, reduced medication

Individually Tailored Programs

Andi’s Eat To Lose program is specifically tailored for each individual participant to ensure the achievement of their goals and motivation to continue healthy habits beyond the program’s completion. For a detailed look at how Andi is helping others implement the Eat To Lose program to walk into the New Year with increased energy, confidence, […]

Filed Under: News Tagged With: Individualized, mental health, motivation, physical health

Andi Holyfield Helps ULM

Before and after photos of ULM volleyball athlete Chloe

Andi helped a student-athlete from ULM achieve lifestyle changes resulting in increased performance and improved body image. As a Sports Nutritionalist, Andi created a dietary plan for ULM volleyball athlete, Chloe, that works at home or on the road. Read the full article for the details of Chloe’s Eat To Lose success story.

Filed Under: News Tagged With: sports nutrition, ULM, volleyball

Next Page »

Primary Sidebar

Recent Posts

Start 2025 with Eat to Lose

The 4 Healthiest New Year Resolutions You Can Make

Transformative Weight Loss & Health Gains

Customized Diets

Individually Tailored Programs

Recent Comments

    Footer

    Want To Contact Andi?

    Visit My Office At the Monroe Athletic Club

    Address: 3801 Chauvin Lane, Monroe , LA 71201

    Phone: (318) 348-3120

    Email: [email protected]

      Copyright © 2025 · Eat To Lose · All Rights Reserved · Designed & Hosted by Assembly Studio

      Lean Into It book cover

      Eat To Lose: Lean Into It

      You’ve made the commitment, now what should you eat? Registered Dietitian & Licensed Nutritionist, Andi Holyfield, offers meaningful dietary insights and guidance in Lean Into It, the latest book in her Eat To Lose series.

      Lean Into It book cover

      Eat To Lose: Lean Into It

      You’ve made the commitment, now what should you eat? Registered Dietitian & Licensed Nutritionist, Andi Holyfield, offers meaningful dietary insights and guidance in Lean Into It, the latest book in her Eat To Lose series.

      Lean Into It book cover

      Eat To Lose: Lean Into It

      You’ve made the commitment, now what should you eat? Registered Dietitian & Licensed Nutritionist, Andi Holyfield, offers meaningful dietary insights and guidance in Lean Into It, the latest book in her Eat To Lose series.