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weight loss

The 4 Healthiest New Year Resolutions You Can Make

Andi Holyfield Top Docs Award portrait and Lean Into It book cover collage

Pick one of these worthwhile resolutions you can stick with. “Only 44% of individuals in the US will make a 2024 resolution,” says Andi Holyfield, Registered Dietitian and personal diet coach. Let Andi Holyfield get you started in 2024 on your best resolution. You can focus on changing your diet & exercise routine, but you […]

Filed Under: News Tagged With: custom diet, new year resolutions, physical health, weight loss

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    Lean Into It book cover

    Eat To Lose: Lean Into It

    You’ve made the commitment, now what should you eat? Registered Dietitian & Licensed Nutritionist, Andi Holyfield, offers meaningful dietary insights and guidance in Lean Into It, the latest book in her Eat To Lose series.

    Lean Into It book cover

    Eat To Lose: Lean Into It

    You’ve made the commitment, now what should you eat? Registered Dietitian & Licensed Nutritionist, Andi Holyfield, offers meaningful dietary insights and guidance in Lean Into It, the latest book in her Eat To Lose series.

    Lean Into It book cover

    Eat To Lose: Lean Into It

    You’ve made the commitment, now what should you eat? Registered Dietitian & Licensed Nutritionist, Andi Holyfield, offers meaningful dietary insights and guidance in Lean Into It, the latest book in her Eat To Lose series.