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custom diet

Kaylee

Kaylee before & after photos

Kaylee, eleven years old, lost two entire sizes in only 6 weeks on Mrs. Andi’s Eat to Lose customized diet plan.

Filed Under: Featured Posts, Personal Testimonials, Testimonials Tagged With: custom diet, healthy lifestyle, kid friendly, physical health

Ryan

Ryan Norris before & after photos

By the end of the 42-day customized on-the-go plan, Ryan achieved a 22-pound loss and dropped three entire sizes.

Filed Under: Featured Posts, Personal Testimonials, Testimonials Tagged With: custom diet, nutrition success, physical health

Olivia (Update)

Before & after photos of Olivia (updated)

After losing 34 pounds from January 2024 until October 1st, 2024, Olivia is on her way to being the best softball player in Louisiana!

Filed Under: Featured Posts, Personal Testimonials, Testimonials Tagged With: custom diet, healthy lifestyle, kid friendly, sports nutrition

Start 2025 with Eat to Lose

Photo of Andi with three happy clients.

“You don’t have to be great to start, but you have to start to be great.” -Zig Ziglar Ryan Norris, Kaylee Inzina, and Lisa Satre all have one thing in common; they are addicted to how good they feel! All three clients lost 2-3 sizes in 42 days with the Eat to Lose diet plan […]

Filed Under: Featured Posts, News Tagged With: custom diet, healthy lifestyle, kid friendly, new year resolutions, nutrition success, physical health

The 4 Healthiest New Year Resolutions You Can Make

Andi Holyfield Top Docs Award portrait and Lean Into It book cover collage

Pick one of these worthwhile resolutions you can stick with. “Only 44% of individuals in the US will make a 2024 resolution,” says Andi Holyfield, Registered Dietitian and personal diet coach. Let Andi Holyfield get you started in 2024 on your best resolution. You can focus on changing your diet & exercise routine, but you […]

Filed Under: News Tagged With: custom diet, new year resolutions, physical health, weight loss

Transformative Weight Loss & Health Gains

Photo of a smiling couple standing in a rustic autumn scene after losing weight following the Eat to Lose program

Carey Anderson, owner of Green Horizons Landscape Service, and his wife Holly called Andi Holyfield after Carey’s doctor recommended …

Filed Under: News Tagged With: custom diet, motivation, physical health, reduced medication

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Visit My Office At the Monroe Athletic Club

Address: 3801 Chauvin Lane, Monroe , LA 71201

Phone: (318) 348-3120

Email: [email protected]

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    Lean Into It book cover

    Eat To Lose: Lean Into It

    You’ve made the commitment, now what should you eat? Registered Dietitian & Licensed Nutritionist, Andi Holyfield, offers meaningful dietary insights and guidance in Lean Into It, the latest book in her Eat To Lose series.

    Lean Into It book cover

    Eat To Lose: Lean Into It

    You’ve made the commitment, now what should you eat? Registered Dietitian & Licensed Nutritionist, Andi Holyfield, offers meaningful dietary insights and guidance in Lean Into It, the latest book in her Eat To Lose series.

    Lean Into It book cover

    Eat To Lose: Lean Into It

    You’ve made the commitment, now what should you eat? Registered Dietitian & Licensed Nutritionist, Andi Holyfield, offers meaningful dietary insights and guidance in Lean Into It, the latest book in her Eat To Lose series.