Here is a sweet story for everyone. This young man, Trey has been working with Andi and following the Eat to Lose program. Parents are sometimes skeptical when it comes to “diets” for their kids, but Eat to Lose is a lifestyle change and not a diet. This program is nutrient dense so it will […]
Eat To Lose: Lean Into It
You’ve made the commitment, now what should you eat? Registered Dietitian & Licensed Nutritionist, Andi Holyfield, offers meaningful dietary insights and guidance in Lean Into It, the latest book in her Eat To Lose series.
