Andi helped a student-athlete from ULM achieve lifestyle changes resulting in increased performance and improved body image. As a Sports Nutritionalist, Andi created a dietary plan for ULM volleyball athlete, Chloe, that works at home or on the road. Read the full article for the details of Chloe’s Eat To Lose success story.
Eat To Lose: Lean Into It
You’ve made the commitment, now what should you eat? Registered Dietitian & Licensed Nutritionist, Andi Holyfield, offers meaningful dietary insights and guidance in Lean Into It, the latest book in her Eat To Lose series.
