Troy Littlefield, 42, is a general manager from Monroe, LA. He began Andi’s Eat To Lose program on June 4 and as of August 21, has lost 33 pounds. What does he enjoy about the program? “I like that I don’t feel hungry on the diet, and I have to eat something every 3 hours. […]

Eat To Lose: Lean Into It
You’ve made the commitment, now what should you eat? Registered Dietitian & Licensed Nutritionist, Andi Holyfield, offers meaningful dietary insights and guidance in Lean Into It, the latest book in her Eat To Lose series.







